Category: Ayurveda

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I found this interesting article by Banyan Botanicals.  We are apparently heading into a really cold spell in the U.K. so I thought this would be an ideal moment to share this with you all.
 Snuggle up with a warm cup of chai!

Kapha–Balancing Chai

  • 6 cups water
  • ⅛ ...

Jackie's classes are amazing you will leave feeling a different person and they are very relaxed and friendly - Becky Taylor

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